
Resources
Finding accurate, compassionate information about LGBTQ+ topics can make a meaningful difference for individuals and families.
This resource hub brings together trusted guides on gender identity, sexual orientation, supporting transgender and nonbinary youth, coming out, and understanding LGBTQ+ terminology. Whether you are a parent, caregiver, LGBTQ+ individual, or ally, these resources are here to support your learning and growth.
Get started with the essentials
Guide to Being An Ally to Trans and Nonbinary People
Bay Area Resources
Resources we have curated to provide help to you with your specific need from youth healthcare to HIV support.
For Parents & Caregivers
Parents: Quick Tips for Supporting Your LGBTQ Kids – and Yourself
You might be asking: What does it mean that my child is LGBTQ+? Am I saying the wrong thing? How do I support my child even if I’m struggling myself? What if this goes against what I was taught or believed?
Our Children
Supporting Your Transgender or Nonbinary Child
A compassionate guide for parents of transgender and nonbinary youth. Learn how to affirm your child and access free support.
Understanding Gender Identity: A Guide for Parents
If your child has shared that they are transgender, nonbinary, or questioning their gender, you may have questions. You may feel uncertain. You may simply want to understand. We’re here to help.
Understanding Sexual Orientation: A Guide for Parents
If your child has said they are gay, bisexual, pansexual, or something else you’re still learning about, you may have questions.
Our Trans Loved Ones
For LGBTQ+ Individuals
Be Yourself
Sharing Your Story
How to Come Out
A compassionate guide to coming out safely. Tips for telling parents, friends, and family.
Bisexual+ Resources
Nonbinary Resources
Transgender Resources
LGBTQ Terminology & Education
A Guide to LGBTQ+ Pride Flags and What They Represent
From the rainbow flag to newer designs, learn what each flag represents.
LGBTQ Glossary: Terms & Definitions
A clear, accessible guide to LGBTQ identities, terminology, and language.
LGBTQ+ Explained: What Do the Letters Mean?
If your child has used terms like LGBTQ+, LGBTQIA+, or LGBTQ2S+, you may be wondering what all those letters stand for — and why they seem to keep expanding.
About the Q
What Gender-Affirming Care for Youth Actually Is
When people hear “gender-affirming care for youth,” they often think surgery or medication. That assumption doesn’t capture the full picture.
What Does Queer Mean?
If your child has used the word queer to describe themselves, you may have questions.
Advocacy & Policy Education
Advocacy in 10 Minutes or Less!
Executive Order Explainers and Resources
There is no escaping the realities of what has been taking place in the federal government since January 20, 2025, especially regarding Executive Orders (EOs).
Fighting for Our Pride in the 2026 State Legislative Session
When LGBTQ+ Past and Present Collide! How LGBTQ+ History Can Inform PFLAG Advocacy Work Recording & Training Toolkit
Fighting For Our Pride
Additional Family Resources
At Ease: Support for Military Families with LGBTQ+ Children and Teens
be not afraid – help is on the way! straight for equality in faith communities
Faith In Our Families
Supporting Your LGBTQ+ Grandchild
Normalize Not Knowing
Be Kind, Even When It’s Tough
For Allies
Being an Asexual and Aromantic Ally: You Can’t Fix What’s Not Broken
Guide to Being An Ally to Trans and Nonbinary People
Guide to Being an Ally to LGBTQ+ People
PFLAG San Francisco provides LGBTQ+ resources to families across the Bay Area and nationwide through our virtual programs and educational materials.