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LGBTQ+ Explained: What Do the Letters Mean?

If your child has used terms like LGBTQ+, LGBTQIA+, or LGBTQ2S+, you may be wondering what all those letters stand for — and why they seem to keep expanding.

You’re not alone in asking.

This guide breaks it down clearly and simply, especially for parents who want to understand and support their children.

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What Does LGBTQ Stand For?

LGBTQ stands for:

  • L — Lesbian
  • G — Gay
  • B — Bisexual
  • T — Transgender
  • Q — Queer or Questioning

The “+” at the end represents additional identities not captured in those five letters.

Let’s break them down.

L — Lesbian

A lesbian is a woman who is attracted to other women.


G — Gay

Gay typically refers to someone who is attracted to people of the same gender. It is often used for men but can apply more broadly.


B — Bisexual

Bisexual means being attracted to more than one gender. It does not necessarily mean “exactly two” — many bisexual people experience attraction in ways that are flexible or fluid.


T — Transgender

Transgender refers to gender identity — not sexual orientation.

A transgender person has a gender identity that differs from the sex they were assigned at birth.

For example:

  • A transgender woman was assigned male at birth but identifies as a woman.
  • A transgender man was assigned female at birth but identifies as a man.

Q — Queer or Questioning

The “Q” can stand for:

  • Queer — an umbrella term for people who are not heterosexual and/or not cisgender.
  • Questioning — someone who is still exploring their identity.

Some people proudly use “queer.” Others prefer different terms. What matters most is how your child identifies.

What About LGBTQIA+?

You may also see:

I — Intersex

Intersex people are born with physical sex characteristics that don’t fit typical definitions of male or female bodies.

A — Asexual (or Aromantic)

Asexual people experience little or no sexual attraction. Aromantic people experience little or no romantic attraction.

The “+” continues to represent other identities and evolving language.

What Does the “2S” Mean in LGBTQ2S+?

You may occasionally see “2S” included at the beginning or end of the acronym.

2S stands for Two-Spirit, a term used by some Indigenous North American communities to describe a person who embodies both masculine and feminine spirits or fulfills specific cultural roles.

It is a culturally specific identity and should be used respectfully.

Why Does the Acronym Keep Expanding?

Language evolves as people find words that better describe their lived experiences.

The longer acronym isn’t about being complicated — it’s about being inclusive.

At its core, LGBTQ+ is about people whose sexual orientation or gender identity falls outside of heterosexual and cisgender norms.

Why Understanding the Acronym Matters — Especially Now

Across the country, LGBTQ+ communities are facing increased political attacks and misinformation.

When language is misunderstood, it can be easier to spread fear.

When parents understand the words, they are better equipped to:

  • Support their children
  • Challenge misinformation
  • Advocate confidently

Understanding builds stability — even in uncertain times.

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You do not have to navigate this alone.

PFLAG San Francisco offers a confidential virtual support group for parents and caregivers every 2nd Tuesday of the month from 7–9pm.

Connect with other caregivers who are asking questions, sharing experiences, and learning how to show up for their children.

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When you support PFLAG San Francisco, you help:

  • Provide education to families
  • Maintain safe spaces for parents
  • Advocate for LGBTQ+ youth
  • Strengthen our local community

Your support ensures no family has to figure this out alone.

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