You deserve to feel safe, seen, and supported — exactly as you are.

If you’re LGBTQ+ and feeling overwhelmed, isolated, or unsupported, you’re not broken and you’re not alone. Many people come to PFLAG San Francisco during moments of fear, exhaustion, or transition, when it feels like there’s no safe place to land. We offer confidential support, practical resources, and a community that understands the realities of living openly… or trying to. You don’t have to explain yourself here. You can just show up.

Join Our Support Group

Free · Confidential · Open to LGBTQ+ people

Monthly LGBTQ+ Support Group

A confidential support group for LGBTQ+ individuals

Our Monthly Support Group is a welcoming, professionally facilitated space for LGBTQ+ people to talk openly, listen deeply, and support one another. You don’t have to face challenges alone. You deserve to feel seen and supported.

Join Our Support Group

Take Pride in Your Voice

When you share your story or volunteer your time, you help make the world safer and more affirming for everyone. Join PFLAG San Francisco to connect, lead, and create change.

Dru’s story reflects what many LGBTQ+ people experience: the fear of being misunderstood, the relief of being seen, and the power of finding community that doesn’t flinch.

His journey reminds us that support isn’t about fixing who you are. It’s about creating space for you to exist fully and safely.

When you’re ready, there’s a place for you

However you engage, you’re welcome here.