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Parents and Families of LGBTQ Youth

San Francisco and Bay Area family resources, local LGBTQ+ family planning support, and connections with other LGBTQ+ parents.

Parent hugging their LGBTQ+ child

If your child has come out as LGBTQ+, you may be feeling supportive, uncertain, overwhelmed, or simply unsure what to say next. Our Support Group offers a safe, confidential space where parents and caregivers can connect, ask questions, and learn from others who understand.

You do not have to navigate this alone.

What Is a Support Group?

Our support group is a free, virtual gathering for parents, caregivers and LGBTQ+ individuals. It is designed for:

  • Parents of gay, lesbian, bisexual, or queer children
  • Parents of transgender or nonbinary youth
  • Caregivers navigating coming out conversations
  • Families seeking connection and guidance

Meetings are confidential, respectful, and welcoming.

What Parents Talk About

Common topics include:

  • How to support an LGBTQ child
  • Understanding gender identity and sexual orientation
  • Responding when a child comes out
  • Supporting a transgender or nonbinary teen
  • Repairing relationships after difficult conversations
  • Navigating schools, family members, and community reactions

There is no pressure to speak. Many parents simply listen at first.

Who Facilitates the Group?

Our meetings are guided by a trained, highly respected facilitator, someone our community knows and trusts. What sets us apart from other support groups is that ours  is led by a skilled professional who brings steady structure, deep care, and years of experience holding supportive conversations for families.

The goal is not to judge or lecture, but to support.

When & How We Meet

  • Meetings are held virtually
  • Free to attend
  • Open to parents and caregivers
  • No long-term commitment required

You are welcome whether your child came out recently or years ago.

 

Register for the Support Group

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To keep our meetings as confidential as possible, please agree to these guidelines before receiving the meeting link.

1. I will not share this link with other people

2. Confidentiality is very important. What is said there will stay there, what is learned there may go with you.

3. Please no recording of the meeting on any kind

4. Topic of discussions should revolve around the LGBTQ+ community, families, and friends

5. We speak in the first person - using our own experiences. We share our personal stories rather than give advice, avoiding the words "you should"

6. Please use mute to keep background noise in the background

7. We are all learning all together. Trust is what will get us there. Thank you for keeping our meetings a safe place for all.

8. I am over 18 years old.

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Supporting Parents of Transgender & Nonbinary Youth

Parents of transgender or nonbinary youth often have additional questions about pronouns, gender identity, or next steps. Our support group provides space to explore these topics in a calm and informed environment.

 

Understanding Gender Identity: A Guide for Parents

Understanding Gender Identity: A Guide for Parents

If your child has shared that they are transgender, nonbinary, or questioning their gender, you may have questions. You may feel uncertain. You may simply want to understand. We’re here to help.

Frequently Asked Questions

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