Mental Health Resources
Immediate Support Resources
Please note that PFLAG SF’s Helpline does not provide crisis support.
We’ve assembled a list of resources for immediate help:
The Trevor Project
Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Trans Lifeline
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.
Crisis Text Line
Text HOME to 741741 to reach a Crisis Counselor
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.